Why I am a Health Coach

A couple of years ago, my son in law, Daniel, who had struggled with his weight his entire marriage, lost a lot of weight and kept it off. It got my attention. So,…

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2020 Year of Hope & Health

Francis’ son-in-law, Daniel, was over 300 pounds for most of his marriage. It really affected him and his quality of life. It affected his future in significant ways. So, it was his…

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Reasons To Get Healthy

Health is a big deal, on many levels. Physical, emotional, mental, spiritual health, they’re all vitally important. Let’s take a look at your health. Why do you want to get healthy? A statistic came…

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